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Managing Your Type 2 Diabetes With Exercise

Managing Your Type 2 Diabetes With Exercise

In addition to diet, exercise is an important part of managing your type 2 diabetes. Exercise can help you control your weight and lower your blood sugar level. It can also help to lower your risk of heart disease, a condition that is common among people with type 1 and type 2 diabetes. Remember to talk to your diabetes care team before starting or changing your exercise plan.

This section of the site can teach you some of the ways you can stay fearlessly fit in the F.A.C.E. of diabetes:

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